Ayurvedic Dhoopan: Air purification process

[Author: Dr. Prasad Gokhale, an international Ayurveda Physician and Panchakarma expert. Medical Translator for Russian,Japanese, German and Spanish. Contact: https://www.facebook.com/prasad.gokhale.988373%5D Today’s environment is more polluted as compared to earlier. The numbers of microbes in the air range from 10 to 10,000 per cubic meter. Air around us can get contaminated by such pathogens, which in turn results in many infectious diseases. Hence there is need of sterilisation techniques which are closer to nature, safe, effective and have less side effects. The term dhoopan means the action or process of disinfection or purification with the fumes (fumigation). It is used for disinfection of … Continue reading Ayurvedic Dhoopan: Air purification process

Turmeric: The Golden Spice of Ayurveda (Part 1)

Turmeric is a popular spice traditionally used in Indian cuisine. The spice is produced from the root rhizome of Curcuma longa. India has been a largest producer of turmeric from ancient times. Turmeric has been used for over 2,500 years for treatment of various diseases. The use of turmeric dates back to old and ancient vedic culture in India where it is used as a spice and also has a religious significance. Turmeric is described as one of the powerful natural healers in Indian traditional medicine, Ayurveda. As per Ayurveda, turmeric balances three basic elements of the body- vata, pitta, … Continue reading Turmeric: The Golden Spice of Ayurveda (Part 1)

Ayurved introduction: what is Ayurved and who are Ayurvedic doctors?

[Author: Dr. Prasad Gokhale, an international Ayurveda Physician and Panchakarma expert. Medical Translator for Russian,Japanese, German and Spanish. https://www.facebook.com/prasad.gokhale.988373%5D One of my European friend called me recently and told that he is now living very good quality of an Ayurvedic life. This was very satisfying to hear, and took me back to the memory lane. I remembered this European friend 2 years ago- 30 years, severe complications of Anxiety disorder following road traffic accident in past. When we started discussing his health and treatment options, he didn’t understand english language. That was the first time I realised the need of … Continue reading Ayurved introduction: what is Ayurved and who are Ayurvedic doctors?