
Turmeric: The Golden Spice of Ayurveda (Part 1)
Turmeric is a popular spice traditionally used in Indian cuisine. The spice is produced from the root rhizome of Curcuma longa. India has been a largest producer of turmeric from ancient times. Turmeric has been used for over 2,500 years for treatment of various diseases. The use of turmeric dates back to old and ancient vedic culture in India where it is used as a spice and also has a religious significance. Turmeric is described as one of the powerful natural healers in Indian traditional medicine, Ayurveda. As per Ayurveda, turmeric balances three basic elements of the body- vata, pitta, … Continue reading Turmeric: The Golden Spice of Ayurveda (Part 1)